How to Use 15 Minutes to Change Your Life

15 Minutes to Change Your Life

Are you stuck in a rut where nothing is getting done? Do you have project after project lined up for you to do? What do you do in the mean time? Do you just let them sit there? Do you constantly get frustrated because nothing is getting done? Well, don’t fear. Use 15 minutes to change your life. 

Take 15 minutes to start a project. Do this everyday and you will eventually get it done. The hardest part is getting started. Once you begin, the time goes by fast. If you take 15 minutes a day on a project, you will eventually get that project done. 15 minutes will lead to 30 minutes. 30 minutes will lead to an hour.

Why can’t you get anything done? You are overwhelmed. This perfectly natural feeling comes with everything going on in your life. Your goal is to make this process as easy as possible. You want to deal with it a little at a time. You may get overwhelmed with the amount of time it may take to complete the project. If you focus on that part of the process you will never get it done. You will begin to procrastinate doing the work. Dedicate yourself to doing a little bit at a time.

What this process will do for you is help you to become more disciplined in your focus to get things done. You will be more alert with your projects. You will be less prone to procrastinate. There will be order and structure to your project which will keep you from being overwhelmed.



Give yourself at least a week to see how it works. You will not see much change after a day to be impressed. After a week you should be able to see a significant difference. It should be enough to motivate you to do more than 15 minutes a day.

Change your mindset. Your mind is your life line. You have to train your mind to look at your project in pieces. If your mindset is negative, it is easier to talk yourself into doing something else than doing what you are supposed to do. Divide your projects into manageable pieces. Start with 15 minutes. When you do this on a regular basis, the mind gets accustomed to the workload. You begin to feel stronger and motivated to do more. It is at this point you apply yourself. The next day continue the journey.

Open your mind to the possibilities 15 minutes can offer. Gain freedom by taking small steps. Enjoy the journey. Start today and use 15 minutes to change your life.

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